Well-being book of the month
Energy Secrets: The Ultimate Well-being Plan
By Alla Svirinskaya, €12.99
Hay House Publishing
Alla is the energy healer on speed dial for those that exist in highly demanding worlds. Introduced by Sarah Ferguson, this highly-regarded book is a bible for those seeking energetic rejuvenation. I was lucky enough to speak with Alla herself and she clearly acknowledges that this is not a quick-fix but a thorough regime. I read it twice and put as many of the recommendations into practice as I felt able to.
Holly White, Social & Personal